Koya Dofu Nutritious Japanese Freeze Dried Tofu - 65g
Introducing Koya Dofu, a highly nutritious freeze-dried tofu that has taken Japan and the world by storm as a vegetarian superfood. Packed with protein and essential vitamins and minerals, Koya Dofu is the perfect addition to your pantry.
Key Features:
- High Protein Content: With an impressive protein level of 53.6g per 100g, Koya Dofu is an excellent source of plant-based protein.
- Long Shelf Life: This shelf-stable tofu can be stored for extended periods, making it a convenient pantry staple.
- Traditional Production: Made using the traditional method with nigari (bittern) as a natural coagulant, enhancing the flavor and nutritional value.
How to Prepare:
Simply soak Koya Dofu in warm water (about 50°C) to rehydrate. It has a mild flavor, making it versatile for various dishes. For a traditional Japanese experience, cook 40g of Koya Dofu in 400ml of boiling Dashi soup for about 10 minutes. You can also blend it to a mincemeat consistency for use in pasta, gratins, and more!
Product Details:
Net Contents: 65g
Nutritional Information (per 100g): 504kcal, 53.6g protein, 28.6g fat, 8.1g carbohydrates
Ingredients: Whole domestic soybeans, bittern
Made in Japan